About MDFC
Here to build the next great athletes.
Whether you're chasing peak performance or personal transformation, I’m with you every step—through the grind, the growth, and every stumble in between. This is more than training; it’s a commitment to challenge, support, and elevate you to your highest potential.


Testimonials
"I've experienced incredible improvements in my speed and power skills through MDFC's coaching. Their dedication and expertise have truly taken my performance to the next level."
Leah
"I've never had such personalized and effective coaching before. MDFC's programs are intense, fun, and incredibly rewarding."
David
"The team at MDFC is outstanding. Their commitment to helping me improve my technique and fitness level is unmatched."
Sophia
Our Process
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Book a Call
Start by scheduling a video appointment through the site. We’ll talk about your goals, fitness level, sports background, availability, and training logistics. -
Get Your Custom Plan
Based on our conversation, I’ll design a program that fits your needs and your schedule—because the best plan is the one that fits your life. -
Join MDFC
If we’re a good fit, I’ll send you the link to register. Once signed up, you’ll get access to the training app and your personalized program.
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Stay Connected
I regularly check in on your progress and adjust your plan as needed. Video chats are available when extra support is needed. -
You Lead, I Support
Your results depend on open communication. The more proactive you are, the more your program evolves with you.
No commitment pressure — cancel anytime, no fees.

Contact Us
Have a question or want to learn more about our coaching programs? Reach out to us via the form below, and we'll get back to you as soon as possible.